القائمة الرئيسية

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شاي الزنجبيل... حضروه وتناولوه بهذه الطريقة لتحرقوا كل دهونكم

ميديا عربية

09 فبراير 2019

لتتمكّنوا من حرق الدهون المتراكمة لديكم، إشربوا شاي الزنجبيل من مرتين إلى 3 مرات يومياً.

لكن احرصوا على تحضيره بالطريقة الصحيحة. ولهذه الغاية قوموا بهذه الخطوات.

أضيفوا جذراً صغيراً مبشوراً من الزنجبيل أو ملعقة وسط من بودرة الزنجبيل إلى كوب من الماء المغلي.

أتركوا المزيج يرتاح لمدة 10 دقائق.

صفوا الماء وأضيفوا إليه ملعقة أو ملعقتين وسط من العسل وملعقة وسط من عصير الليمون.

نقلا من قناة العالم

أخر المواضيع من قسم : الصحة

تعليقات

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